Read each item with care, and choose responses according to how you think you really are and have been, rather than how you think you should be or would like to be. Try not to take too long on any one item. In general, your very first reaction to a word or phrase is likely to be the most accurate one.

Finally, please try to minimize selection of the “middle response” (C. Occasionally fits me). Use this response only when you truly do not lean one direction or the other.

If you have any questions, please contact Linda Carmona at